Transform Your Life in 7 Weeks

Results Guaranteed

Life Mastery Programs

All-in-One Health & Fitness Mastery Program

Ideally 2-3 Sessions a Week

Personalized Health Plan to help you achieve your health and fitness goals quickly and effectively.

Assisted Stretching & Massage after each session for accelerated healing and recovery.

Fitness Progress Tracker to track your strength, cardio, and body measurements over time.

Accountability System to hold you accountable to your Health Plan so you stay on track.

A healthy body is the foundation to achieving life’s greatest potential. Begin your Health & Fitness Mastery Program today and start living life to the fullest.

Mindfulness & Clarity Mastery Program

Ideally 2 Sessions a Week

Comprehensive Life Plan to develop clarity in every area of life.

Fulfillment Process to reveal the key values and motivations that shapes your Life Purpose.

Charge Clearing Tools to eliminate negative emotional charges that perpetuate stress, anxiety and negative thinking.

Mental Clarity Mastery to uncover a life of alignment that ensures focus, confidence, health, and happiness.

A clear and focused mind has the powerful to bend the universe to its will. Begin your Mindfulness & Clarity Mastery Program today and start manifesting all your life dreams.

Meet the Coach

My spiritual journey began when I left the corporate world as a CPA Accountant in Universal Pictures. I travelled to Asia in search for life meaning and direction and that's what eventually lead to becoming a Buddhist Monk in Taiwan's biggest monastery, Fo Guang Shan.

My two years as a Buddhist Monk was extremely intense and life changing. I learnt the Eastern Ancient philosophies from Great Masters who was experts in Buddhist Teachings, Meditation, and Mindfulness.

Since returning back to the secular world, I've been inspired to share the benefits of mindfulness practice on physical, mental and emotional wellbeing. I have seen that even simple mindfulness practices can significantly reduce stress, anxiety and negative thinking while increasing confidence, focus, and happiness, and I believe I can help the same with you.

I hope to join you in your journey of transformation and be there throughout all your ups and downs.

— My Promise —

Let me be your Mindful Personal Trainer

and I will help you significantly reduce stress, anxiety and self doubt,

increase confidence, focus, and performance,

and completely transform your life in JUST 7 weeks!

What are you waiting for?