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Mindful Personal Training
About Byron
Mindfulness
Podcast Show
Instagram
Blog
Contact Me
About Byron
Mindfulness
Podcast Show
Instagram
Blog
Contact Me
  • Guided Meditation,
• 25/7/22

Meditation Relief for Anxiety and Overwhelm

If you are feeling anxious, stressed or overwhelmed, this meditation relief is made for you.❤️

In five minutes, you will feel much more calm and balanced, and will also open up a chance to respond with a mind of clarity and composure.

Hope you can find this guided meditation useful 🙏😊

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Byron Li

Certificate III & IV in Fitness

Qualified Yoga Instructor

Diploma in Buddhist Studies

Certificate in Stretching & Flexibility

Personal Fitness Trainer, Yoga Instructor, Mindfulness Coach, Stretch Therapist

Contact Number: 0434 036 101

Located in Hurstville, Sydney.