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Mindful Personal Training
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Mindfulness
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Mindful Personal Training
About Byron
Mindfulness
Podcast Show
Instagram
Blog
Contact Me
About Byron
Mindfulness
Podcast Show
Instagram
Blog
Contact Me
  • Mindfulness,
• 3/7/22

How to Start Meditation & Love Every Minute of it!

Misconception 1. Meditation is about not thinking and having a blank mind.

Misconception 2. Meditation is difficult and uncomfortable.

Misconception 3. Meditation is boring and useless.

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Byron Li

Certificate III & IV in Fitness

Qualified Yoga Instructor

Diploma in Buddhist Studies

Certificate in Stretching & Flexibility

Personal Fitness Trainer, Yoga Instructor, Mindfulness Coach, Stretch Therapist

Contact Number: 0434 036 101

Located in Hurstville, Sydney.