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Mindful Personal Training
About Byron
Mindfulness
Podcast Show
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Contact Me
Mindful Personal Training
About Byron
Mindfulness
Podcast Show
Instagram
Blog
Contact Me
About Byron
Mindfulness
Podcast Show
Instagram
Blog
Contact Me
Skip to Videos
  • All |
  • Yoga & Stretching |
  • Guided Meditation |
  • Mindfulness |
  • Full Body Stretch Therapy | Assisted Stretch, Partner Stretching Demo
    • Yoga & Stretching,

    Full Body Stretch Therapy | Assisted Stretch, Partner Stretching Demo

  • The power of 3 Daily Yin Yoga Asanas for Deep Relaxation in 20 Minutes | Mindful Personal Trainer
    • Yoga & Stretching,

    The power of 3 Daily Yin Yoga Asanas for Deep Relaxation in 20 Minutes | Mindful Personal Trainer

  • Box Breathing Pranayama in 3 Minutes | For Immediate Focus & Stress Relief| Mindful Personal Trainer
    • Yoga & Stretching,

    Box Breathing Pranayama in 3 Minutes | For Immediate Focus & Stress Relief| Mindful Personal Trainer

  • Top 3 Gravity Assissted Hip Openers - Mindful Personal Training
    • Yoga & Stretching,

    Top 3 Gravity Assissted Hip Openers - Mindful Personal Training

Byron Li

Certificate III & IV in Fitness

Qualified Yoga Instructor

Diploma in Buddhist Studies

Certificate in Stretching & Flexibility

Personal Fitness Trainer, Yoga Instructor, Mindfulness Coach, Stretch Therapist

Contact Number: 0434 036 101

Located in Hurstville, Sydney.